All Belong ADHD Coaching
Hi friend! I’m Kat and I am an ADHD Coach and Master Certified Life Coach who also has ADHD and has raised a couple awesome ADHD kids.
Today I use my extensive training and lived experience to help teens and adults with ADHD design and live manageable and authentic lives by providing a safe space, self-awareness tools, and personalized ADHD friendly strategies.
I meet you where you are, and collaborate with you to set goals, uncover the roadblocks, and find the strategies that work for you and your family.
Ready to get started?
Book a free, no obligation Discovery Call with me today and let’s chat!
Book a Free Discovery Call Today
Kat Sweeney, MCLC
ADHD Coach
ADHD, LGBTQ+, and Disability Advocate
DEIB Consultant
Speaker
Solopreneur
Community Builder
Authenticity Chaser
Kat Sweeney is a Certified Safe Zone Train The Trainer, and All Belong is a Safe Space for everyone.
I choose you Kat because you have brought so much order in my life. Your strategies to refocus me have made me so much more self aware in meetings. The way you broke down the directions for me today stopping me firmly to force me to slow down and listen not many people can do. It takes a lot of energy to be so attuned to another being. Anyone struggling to put order to chaos and interested in building some real executive functioning skills, Kat is your person. Don’t keep putting things off, get the tools from the expert and start thriving. Thank you Kat for all you did and keep doing. I would not be as effective as a business woman if it was not for your help.
Donna K
Kat is a warm and welcoming Coach who immediately made me feel comfortable during our session. I was able to unpack my thoughts and concerns without any fear of judgement or criticism. I felt heard, understood, and validated. The story snippets that Kat shared with me during our time together, made me feel less alone, less frazzled, and significantly more supported than I had felt prior to our meeting. I would highly recommend Kat as a Coach, especially for a struggling parent, as her experience and expertise is perfectly aligned with those who most need to be heard and supported.
Nicole J
Working Working with Kat is a transformational experience. She is an excellent listener and collaborator, empowering others by helping them to connect with untapped inner resources and possibilities. Kat is a treasure trove of common sense solutions to daily life challenges and turns struggles into opportunities.
Jim McElroy, Contemplative Coaching For Modern Living
Kat is very easy to talk with! She’s a great listener and responds with suggestions for strategies that really work! She is helping me to become a task initiator, which is one of the toughest areas for me to overcome. I am beginning to gain confidence and do more! Kat made me feel comfortable right from day one. Reaching out for help is often frought with negative feelings, and with Kat I haven’t had any negative feelings or experiences! I am finally optimistic that I can overcome my difficulties!
DJ