ADHD Coaching for Parents and Caregivers of Children with ADHD
I help parents and caregivers of children who have ADHD to become the confident, connected, and collaborative caregiver their children really need as they learn how to regulate emtoions, succeed in school, and become happy and healthy adults. I work with parents to become calm, to coregulate their emotions with their child, and become their child’s curious coach instead of their enforcer.
Things we might work on include:
- Understanding ADHD and understanding your Child’s ADHD
- Shifting Perspectives and Managing Expectations
- Co-Regulation Skills
- Parenting when parent and child both have ADHD
- Sibling Relationships
- Releasing Guilt or Shame
- Digging Deep into Curiosity and Collaboration
- Self Care for both Caregiver and Child
- Managing Transitions
- Understanding ADHD Medication and Side Effects
- Getting School Accommodations
- Getting other parents or caregivers on board
- Whatever else YOU want to work on together!
Book A Free 20 Minute Discovery Session