What To Gift Your ADHD Loved Ones ADHD Gift Giving Ideas for kids and parents. The holiday season is starting! Need ideas for what to get your ADHD friends and loved ones? This is part one of my Gift Giving Ideas – for kids with ADHD and parents of kids with ADHD! Next… Continue reading ADHD Gift Giving Ideas – Kids and Parents
Category: ADHD and You
This category is all about self esteem building, self confidence building, becoming your authentic self and breaking free from ADHD shame and guilt.
ADHD Awareness Month – Facts About ADHD
ADHD AWARENESS MONTH Some Facts About ADHD October is ADHD Awareness Month. For today’s blog, I am talking about current statistics, myths, facts, and more. Let’s Chat About The Real Facts About ADHD ADHD is not caused by bad parenting. One of the largest myths around is that ADHD is… Continue reading ADHD Awareness Month – Facts About ADHD
Why Did No One Know I Had ADHD?
Newly Diagnosed With ADHD Why Did No One Know? Many, many people received new diagnosis of ADHD during the pandemic. And for many adults, the number one question that I hear is, “Why did no one know? Why did no one catch this? What about my parents, teachers, doctors?” So let’s chat about it.… Continue reading Why Did No One Know I Had ADHD?
Time Blindness And ADHD
All About Time Blindness and ADHD I admit, I struggle with time blindness – big time. It took me a long time to understand that this was a part of my ADHD. I was forever under or over-estimating how long something would take, or how recently (or not) something had occurred. I still… Continue reading Time Blindness And ADHD
Tips for Managing ADHD and Menopause
Book A Call With Kat Today Tips for Managing ADHD and Menopause In last month’s blog, we chatted about ADHD and Menopause – how it impacts us. If you missed it, check out that blog HERE. I promised to bring you some tips for managing ADHD and Menopause so here those tips… Continue reading Tips for Managing ADHD and Menopause
ADHD and Late Diagnosis Grief
ADHD and Late Diagnosis Grief What happens when a person is diagnosed with ADHD when they are 30, 40, 50 or even older? It tends to be a double-sided coin. On the one hand, you may feel immense relief and even happiness as suddenly things “finally make sense”… Continue reading ADHD and Late Diagnosis Grief
ADHD Affirmations
Book A Call With Kat Today ADHD Affirmations If you or your child has ADHD, one of the most important things you can do for yourself (or them) is to start using positive ADHD affirmations as regularly as possible. I’m not sure I can emphasize how important this is in… Continue reading ADHD Affirmations
ADHD Tips For Building Mental Resilience
Book A Call With Kat Today ADHD Tips for Building Mental Resilience Last month, we talked about ADHD and Building Mental Resilience. We chatted about what Mental Resilience is exactly and why it benefits people with ADHD. In this blog, let’s chat about TIPS for building mental resilience. … Continue reading ADHD Tips For Building Mental Resilience
ADHD and Menopause
Book A Call With Kat Today ADHD and Menopause People with ADHD who are also dealing with the impacts of ADHD may have difficulty determining what symptoms are for due to what condition and how the fluctuating hormones may impact their ADHD and brain functioning. Let’s chat about it. … Continue reading ADHD and Menopause
ADHD Students, IEPs, 504s, and More
Book A Call With Kat Today ADHD and IEPs, 504s and More If your child has ADHD, chances are you’ve heard of IEPs, 504s, BIPs, DBT, and all types of plans and acronyms. But you may not really understand all the lingo the schools throw at you. What does your child need? What are… Continue reading ADHD Students, IEPs, 504s, and More