ADHD Awareness Month Why Do We Need ADHD Awareness Month? Facts About ADHD Myth Busting ADHD Interesting Things About ADHD How A Coach Can Help October – ADHD Awareness Month Why Do We Need ADHD Awareness Month? The obvious answer is that we need people to be more aware. While we… Continue reading ADHD Awareness Month
Category: ADHD Parenting
Posts relating to raising a child with ADHD. Topics will include teaching time management, creating boundaries, requesting school accommodations, emotional regulation and more.
Is ADHD A Super Power
Is ADHD A Super Power? Some where along the line in my journey with ADHD, I heard someone refer to it as their super power. And for me, personally, when I heard that it felt empowering. And so I have been using that statement fairly often ever since. Recently someone approached me, quite upset,… Continue reading Is ADHD A Super Power
The ADHD Core Four
The ADHD Core Four The “ADHD Core Four” is what I call the first line of prevention when managing our ADHD Symptoms. What I mean by that is that these four things are the very first things I recommend that we check in with ourselves about. These are the four things I encourage parents… Continue reading The ADHD Core Four
Co-Regulating With Your ADHD Child
Co-Regulating with your ADHD Child What Does Co-Regulating Mean? Co-regulating is a supportive process between two people that fosters the development of self-regulation skills. We are not born knowing how to soothe ourselves and count on parents and caregivers to help regulate our emotions while teaching us how to develop those skills… Continue reading Co-Regulating With Your ADHD Child
Blast Away ADHD Shame
Blast Away ADHD Shame & ADHD Guilt too!🌻 Blast Away ADHD Shame – We Don’t Need It Any More! I promised you a few weeks ago that I’d share some tips for blasting away ADHD Shame. If you missed that post where I talked about what ADHD shame is and where… Continue reading Blast Away ADHD Shame
ADHD Back To School Tips
Back To School Tips In This Blog, Back To School Tips For elementary school For High School For College For Parents and Caregivers Book Your Discovery Session Back To School Tips Guide for helping parents of ADHD kiddos get back to school on a good start. It’s back to school time. If… Continue reading ADHD Back To School Tips
Working With Parents Of ADHD Kids
Working With Parents One of my favorite parts about what I do is working with parents and other caregivers of ADHD kids and teens. 🌻 There is something very special about being invited into such a personal and vulnerable place as someone’s parenting space. I’m honored each and every time. I wanted to… Continue reading Working With Parents Of ADHD Kids
ADHD Shame – Where Does It Come From?
All About ADHD Shame Hey friends, today I’m going to get a little vulnerable with you and talk about what some people call ADHD shame. It is often served with a big ole side order of ADHD Guilt. It’s something I still sometimes struggle with, and I’ve been working on releasing it for… Continue reading ADHD Shame – Where Does It Come From?
ADHD Overstimulation – When Everything Is Just Too Much
ADHD Overstimulation When Everything Is Just Too Much What Is ADHD Overstimulation? ADHD folks often struggle with ADHD Overstimulation. Have you ever seen someone standing off to the side of a crowd covering their ears with their hands? Has anyone ever told you that certain sounds makes them feel physical… Continue reading ADHD Overstimulation – When Everything Is Just Too Much
ADHD and The Brain
What’s happening in that ADHD Brain? The ADHD brain is a very complicated little operating system. There are millions of cells in every area of the brain, and each area is tasked with being in charge of a specific bodily function. There are areas assigned to things like breathing, seeing, hearing, interpreting, carrying out tasks… Continue reading ADHD and The Brain