Intersectionality – LGBTQ and ADHD

Book A Call With ADHD Coach Kat Today       Interesectionality LGBTQ & ADHD Let’s Chat About It!         Understanding the Intersection of ADHD and LGBTQ Identities   LGBTQ+ people who also are living with ADHD are faced with unique challenges as they navigate both identities. The world as we currently… Continue reading Intersectionality – LGBTQ and ADHD

Tips For Parents of ADHD Kids – Getting Your Kid To Do Important Things

  Book A Call With ADHD Coach Kat Today   Tips For Parents Of ADHD Children   Getting Your Kids To DO Important Things   Let’s chat about some tips!   Last month, I gave you a blog about WHY you can’t always get your ADHD kiddo to do the things that are important. Even… Continue reading Tips For Parents of ADHD Kids – Getting Your Kid To Do Important Things

Tips for Managing ADHD and Menopause

Book A Call With Kat Today       Tips for Managing ADHD and Menopause In last month’s blog, we chatted about ADHD and Menopause – how it impacts us. If you missed it, check out that blog HERE. I promised to bring you some tips for managing ADHD and Menopause so here those tips… Continue reading Tips for Managing ADHD and Menopause

ADHD and Late Diagnosis Grief

ADHD and Late Diagnosis Grief           What happens when a person is diagnosed with ADHD when they are 30, 40, 50 or even older?   It tends to be a double-sided coin.   On the one hand, you may feel immense relief and even happiness as suddenly things “finally make sense”… Continue reading ADHD and Late Diagnosis Grief

Why Won’t My ADHD Child Do Important Things

Why Won’t My Kid Do Important Things? If I had a nickel for every time a parent asked me, “Why won’t my kid do important things?” – I’d have a lot of nickels!   Does this sound like you?  I can’t get my child to wash their hair/brush their teeth/etc without a battle even when… Continue reading Why Won’t My ADHD Child Do Important Things

ADHD Affirmations

Book A Call With Kat Today ADHD Affirmations         If you or your child has ADHD, one of the most important things you can do for yourself (or them) is to start using positive ADHD affirmations as regularly as possible.   I’m not sure I can emphasize how important this is in… Continue reading ADHD Affirmations

ADHD Tips For Building Mental Resilience

Book A Call With Kat Today   ADHD Tips for Building Mental Resilience           Last month, we talked about ADHD and Building Mental Resilience. We chatted about what Mental Resilience is exactly and why it benefits people with ADHD.  In this blog, let’s chat about TIPS for building mental resilience.  … Continue reading ADHD Tips For Building Mental Resilience

ADHD Teens and Career Exploration Tips

Book A Call With Kat Today   Career Exploration Tips for your ADHD Teen   Last month we chatted about the differences in the ADHD brain that may contribute to your teen or young adult struggling with career exploration – or the dreaded “what I want to do when I grow up?”  If you haven’t… Continue reading ADHD Teens and Career Exploration Tips