ADHD and Late Diagnosis Grief What happens when a person is diagnosed with ADHD when they are 30, 40, 50 or even older? It tends to be a double-sided coin. On the one hand, you may feel immense relief and even happiness as suddenly things “finally make sense”… Continue reading ADHD and Late Diagnosis Grief
Category: All Blog Posts
This is a full listing of all blog posts.
Why Won’t My ADHD Child Do Important Things
Why Won’t My Kid Do Important Things? If I had a nickel for every time a parent asked me, “Why won’t my kid do important things?” – I’d have a lot of nickels! Does this sound like you? I can’t get my child to wash their hair/brush their teeth/etc without a battle even when… Continue reading Why Won’t My ADHD Child Do Important Things
ADHD Affirmations
Book A Call With Kat Today ADHD Affirmations If you or your child has ADHD, one of the most important things you can do for yourself (or them) is to start using positive ADHD affirmations as regularly as possible. I’m not sure I can emphasize how important this is in… Continue reading ADHD Affirmations
ADHD Tips For Building Mental Resilience
Book A Call With Kat Today ADHD Tips for Building Mental Resilience Last month, we talked about ADHD and Building Mental Resilience. We chatted about what Mental Resilience is exactly and why it benefits people with ADHD. In this blog, let’s chat about TIPS for building mental resilience. … Continue reading ADHD Tips For Building Mental Resilience
ADHD Teens and Career Exploration Tips
Book A Call With Kat Today Career Exploration Tips for your ADHD Teen Last month we chatted about the differences in the ADHD brain that may contribute to your teen or young adult struggling with career exploration – or the dreaded “what I want to do when I grow up?” If you haven’t… Continue reading ADHD Teens and Career Exploration Tips
ADHD and Menopause
Book A Call With Kat Today ADHD and Menopause People with ADHD who are also dealing with the impacts of ADHD may have difficulty determining what symptoms are for due to what condition and how the fluctuating hormones may impact their ADHD and brain functioning. Let’s chat about it. … Continue reading ADHD and Menopause
ADHD Students, IEPs, 504s, and More
Book A Call With Kat Today ADHD and IEPs, 504s and More If your child has ADHD, chances are you’ve heard of IEPs, 504s, BIPs, DBT, and all types of plans and acronyms. But you may not really understand all the lingo the schools throw at you. What does your child need? What are… Continue reading ADHD Students, IEPs, 504s, and More
ADHD Teens And Career Exploration
Career Exploration with your ADHD Teen Career Exploration with your child often begins in the parent’s mind before the child is even born. Will he be an accountant like his dad? Will they be a nurse like their mom? Will she become the president? As our kids grow, we begin to explore careers with… Continue reading ADHD Teens And Career Exploration
ADHD and Communication Challenges Tips
Book A Call With Kat Today Tips for ADHDers and Communication Challenges. Last month, I wrote a blog all about ADHD and Communication Challenges. You can read that blog HERE. I discussed a few of the most common communication challenges people with ADHD report. These include distractibility, impulsiveness, working memory, time… Continue reading ADHD and Communication Challenges Tips
ADHD and Building Mental Resilience
Book A Call With ADHD Coach Kat Today ADHD and Building Mental Resilience Let’s chat about ADHD and building mental resilience. Resilience is being able to “bounce back” when things go wrong, to thrive despite challenges, to “overcome” and “persevere.” Building mental resilience helps us to develop coping strategies that deal with our… Continue reading ADHD and Building Mental Resilience