The Impact of ADHD on Relationships Communication Challenges If you have ADHD, or have dated someone with ADHD – you have likely already felt the impact of ADHD on relationships, particularly around communication challenges. If there are more than one ADHD or other neurodiverse person in the relationship, communication can get… Continue reading ADHD, Relationships, and Communication Challenges
Category: All Blog Posts
This is a full listing of all blog posts.
ADHD Parenting and Collaboration
ADHD Parenting and Collaboration I have three main tenets I talk to parents about when it comes to navigating parenting or caregiving for their ADHD child. They are connection, coregulation, and collaboration. I believe those three tools are the keys to parenting our amazing kids. In a previous blog, I talked to you all… Continue reading ADHD Parenting and Collaboration
About My Why
About My Why Why do I do what I do? Why ADHD Coaching? Because I was broken. Or at least, that’s what I thought. When people ask me why I became an ADHD Coach, the short answer is, “I want to help kids and parents know that they aren’t… Continue reading About My Why
What Is ADHD Coaching
What Is ADHD Coaching? What is ADHD Coaching? What is life coaching? Are they the same thing? Is it a kind of therapy? How can it help? ADHD Coaching as an official title is a relatively new concept and there are a lot of questions and misconceptions about it. In this blog I chat… Continue reading What Is ADHD Coaching
ADHD Tips for Managing Rejection Sensitivity Dysphoria
ADHD Tips for Managing Rejection Sensitivity Dysphoria Rejection Sensitivity Dysphoria Is Tough Rejection Sensitivity Dysphoria is challenging for many folks with ADHD. Last month, I talked with you about what Rejection Sensitivity Dysphoria is, and how it impacts folks with ADHD. Check it out HERE. Here are some tips… Continue reading ADHD Tips for Managing Rejection Sensitivity Dysphoria
What Is Working Memory?
What is Working Memory What IS Working Memory Adults and children with ADHD struggle often with working memory. But what is working memory? Let’s take a look at what working memory is, and why it’s a struggle for us. Working memory, both verbal and non-verbal, are some of your executive functions. Working memory… Continue reading What Is Working Memory?
ADHD Kids and Winter Boredom
ADHD Kids and Winter Boredom ADHD kids and winter boredom is a challenge for many parents and caregivers. Are our kids more prone to boredom? How can we help them learn to manage boredom? For us, we had both boredom the summer with school being out, and also boredom in the winter because… Continue reading ADHD Kids and Winter Boredom
Intersectionality
Intersectionality Intersectionality is a topic that is coming up a lot lately every where I go. But what isn’t coming up as often, is a discussion about what it is exactly and why it is important. Here I talk about that, plus my own intersecting identities, as well as why I think coaching caters to… Continue reading Intersectionality
Rejection Sensitivity Dysphoria with ADHD
Rejection Sensitivity Dysphoria I few weeks ago, I posted to LinkedIn about how Rejection Sensitivity Dysphoria (RSD) sometimes shows up for me. It seemed to really resonate with a lot of folks, and many had never heard of this wonderful gift of ADHD (heavy on the sarcasm there). I promised to blog about the… Continue reading Rejection Sensitivity Dysphoria with ADHD
Homework Tips With ADHD
Homework Tips With ADHD Homework Tips with ADHD – In the States we are starting our second half of the school year, and there is a renewed determination to get back on track, or stay on track. Homework is often a struggle time for students and parents alike. Here are some quick,… Continue reading Homework Tips With ADHD