Healing Is Hard Hello Friends, Before you read further, please take a look at the content warning. This blog post discusses potentially triggering issues. I want to talk today about healing from trauma. I’m going to share with you some of my recent struggles in my healing process. The blog is mostly… Continue reading Healing Is Hard
Category: Kat’s Journey
Kat’s Journeys and Adventures with coaching, ADHD, raising kids with ADHD, having CPTSD, and just living authentic life
What Pride Means To Me
What PRIDE Means To Me June is national PRIDE month. I’m lucky, here in Rochester, we celebrate PRIDE in July – but most other folks in this country celebrate in June – so we Rochester folks get twice as much fun! National Pride month is a time to celebrate, reflect, remember, and advocate. Pride… Continue reading What Pride Means To Me
My Mental Health Mash Up
My Mental Health Mash Up Hello Friends, Before you read further, please take a look at the content warning. This blog post discusses potentially triggering issues. May is Mental Health Awareness Month, and all month long I have been posting weekly blogs about my journey with mental health struggles. I have done… Continue reading My Mental Health Mash Up
Anxiety Disorder & Me
Hello Again Friends, Before you read further, please take a look at the content warning. This blog post discusses potentially triggering issues. This month I have been primarily focusing on blog entries regarding Mental Health, specifically my own. May is Mental Health Awareness Month and today I want to talk to you about… Continue reading Anxiety Disorder & Me
Depressive Disorder And Me
Hello Friends, Before you read further, please take a look at the content warning. This blog post discusses potentially triggering issues. May is Mental Health Awareness Month, and I’ve been trying to post something related on every Monday in May. So far this month, I’ve shared with you two posts about my journey… Continue reading Depressive Disorder And Me
Queer and Poly in the Media – ImageOut Spring Fest 2022
Queer & Poly In Media – Image Out Spring Fest 22. All Films Rebel Dykes Wildhood You Are My Sunshine Queer and Poly In The Media – ImageOut Spring Festival 2022. Hi Friends! Rochester is blessed to have an organization such as ImageOut. ImageOut now produces their main festival in the fall,… Continue reading Queer and Poly in the Media – ImageOut Spring Fest 2022
PTSD & Me – Part Two
Hello Friends, Before you read further, please take a look at the content warning. This blog post discusses potentially triggering issues. Last week, in an attempt to help end stigmas regarding mental health, I shared with you my Post Traumatic Stress Disorder Diagnosis. That was Part One of PTSD & Me and you… Continue reading PTSD & Me – Part Two
Rochester Erotic Art Festival 2022
Rochester Erotic Art Festival (REAF) I have been volunteering for the Rochester Erotic Art Festival ever since year one. The 12th event was held April 29 – May 1, 2022. I love this event, it’s my favorite each year. I have been a vendor, a volunteer, a presenter, and more. As always, this year was… Continue reading Rochester Erotic Art Festival 2022
PTSD & Me – Part One
Hello Friends, Before you read further, please take a look at the content warning. This blog post discusses potentially triggering issues. May is Mental Health Awareness Month. Mental health struggles affect a huge percentage of people. Yet still mental health struggles come with a great deal of shame and stigma. As you may know,… Continue reading PTSD & Me – Part One
Aphantasia
I have Aphantasia Some of you may know that I have something that is called Aphantasia. It isn’t something that most people know about, so I thought I’d take a few minutes to tell you about Aphantasia and how it affects me on a day to day basis. Aphan-what? Aphantasia. Pronounced ay-fan-tay-sia. Aphantasia… Continue reading Aphantasia