Kat Chats
I have been honored to guest on several podcasts, talking about ADHD Coaching, ADHD Parenting, Finding Your Authentic Self, becoming a Solopreneur, and more.
I carefully select what invitations I say “yes” to, so you can be sure that each one is informative, powerful, and usually funny as well.
I hope you listen to my guest episodes, and give some love to the podcast hosts – their podcasts are amazing even when I’m not the guest! Welcome to Kat Chats!
Kat Sweeney, MCLC
Outsmart ADHD with Jamie Cutino
I’ve been following Jamie since I found her, and honestly – she’s been an inspiration to me as an ADHD Coach, and as a neurodivergent woman helping kicking a$$ and taking names. I did a coaching program with her that was amazing, and when she invited me to be on her podcast I was elated! Listen to our podcast, we had so much fun. (Skip it if cursing offends you!)
In the podcast we discuss:
- The importance of being a curious, coach-like parent
- Understanding the reasons behind your child’s behavior
- Strategies for managing dysregulation as a parent
- How traditional parenting advice often fails ADHD families
- Navigating school and career choices with ADHD
“I have heard so many of you talking about how hard parenting is. I mean, how could you NOT struggle?! The constant demands placed upon you to manage your emotions AND everyone else’s, managing a household, and doing all the invisible emotional labor IS A LOT!!!
So when Kat agreed to be on my podcast, I WAS THRILLED!! She works with parents of ADHD children and what she said on this episode is LIFE CHANGING!!!!” ~Jamie Cutino
The Happiness Practices with Phil Gerbyshak
Phil contacted me and invited me to be on his show after I was on the Success Sauce and Two Pickles Episode below. He’s such a warm, funny, curious, and engaging host! I am so glad that I said yes! We talked about coming to terms with later in life ADHD diagnosis, what ADHD Coaches do, and how to shift our perspectives as parents of ADHD to really help them thrive. Compassion, curiousity, and collaboration with ADHD people of all ages are the keys!
“If you’re a later in life diagnosed ADHD person (like me), you’re probably wondering what next. How do I live and work with ADHD. Join me for a conversation with Master Certified ADHD Affirming Coach Kat Sweeney.” ~Phil Gerbyshak
Re-Thinking Business: Success Sauce and 2 Pickles – Sid Ragona and Tamara Macduff
Pickle #1, Tamara MacDuff and Pickle #2, Sid Ragona interview different entrepreneurs with diverse backgrounds, different approaches and ideas for achieving success. They do more that just interview them about their business, they dig down into who are they, how they think, what they fear, & what gets them out of bed on a morning. My SCORE Mentor introduced me to the 2 Pickles and in this podcast episode, we talk about the challenges of starting a business, the importance of finding your support team, what I do as an ADHD Coach and more.