Let’s Chat About ADHD Masking

 

 

Do you ever feel like you’re pretending to be someone you’re not—at work, with friends, or even at home?

 

ADHD masking is a survival strategy many of us use to navigate a world that doesn’t always understand neurodivergence. But while masking might feel safe in the moment, it often leads to burnout, anxiety, and losing touch with who we truly are.

 

It’s time to break free.

 

Join me for a free webinar, “Unmasking ADHD: Why We Hide and How to Begin Living Authentically,” where you’ll discover how to identify your masks, understand their impact, and take your first steps toward unmasking safely and confidently.

 

 

What You’ll Learn

During this 60-minute webinar, you’ll:

 

✅ Understand what ADHD masking is and why it happens.

✅ Learn the hidden costs of masking on your mental and emotional well-being.

✅ Discover 3 simple, actionable steps to begin unmasking in a safe and supportive way.

✅ Walk away with practical tools and insights to help you embrace your authentic self.

 

 

Meet Your Host

 

Hi, I’m Kat Sweeney —an ADHD coach, educator, and advocate passionate about helping neurodivergent individuals thrive.

 

As someone with lived experience of ADHD, I know how exhausting masking can be.

 

Through this webinar, I’m sharing the tools and strategies that have transformed my life and the lives of so many I’ve worked with.

 

 

 

 

This Webinar Is FREE But You MUST Register To Get The Zoom Link

Register now and I will send you a reminder 24 hours before the event and another one 30 minutes before.

Yes, the webinar will be recorded IF the zoom goddesses are nice to me.

 

SAVE My FREE Seat Today