How ADHD Affects Memory – Tips For Managing Forgetfulness

How ADHD Affects Memory Tips For Managing Forgetfulness     Many of us who have ADHD struggle with forgetfulness.  We may forget appointments, where we put important items, multiple step directions, forgotten promises, and more. Sometimes this makes our friends and loved ones feel hurt, and then we feel as if we have personally failed… Continue reading How ADHD Affects Memory – Tips For Managing Forgetfulness

Intersectionality – LGBTQ and ADHD

Book A Call With ADHD Coach Kat Today       Interesectionality LGBTQ & ADHD Let’s Chat About It!         Understanding the Intersection of ADHD and LGBTQ Identities   LGBTQ+ people who also are living with ADHD are faced with unique challenges as they navigate both identities. The world as we currently… Continue reading Intersectionality – LGBTQ and ADHD

The Three C Philosophy

The Three C Philosophy   I have a program for parents of children who have ADHD called Navigating ADHD Parenting: Embrace the Three C Philosophy. Raising kids who are neurodivergent and likely have difficulties with emotional regulation, time management, working memory and task initiation is different than raising kids who are neurotypical.   Because of… Continue reading The Three C Philosophy

ADHD Awareness Month

ADHD Awareness Month   Why Do We Need ADHD Awareness Month? Facts About ADHD Myth Busting ADHD Interesting Things About ADHD How A Coach Can Help   October – ADHD Awareness Month   Why Do We Need ADHD Awareness Month?   The obvious answer is that we need people to be more aware.  While we… Continue reading ADHD Awareness Month