Remembering Who The F&%K You Are Hey friends – welcome to this week’s blog about remembering who the f&% you are. This is not my typical blog full of information, this is a piece of my personal story that I think some people may find relatable. Feel free to skip and come back next… Continue reading Remembering Who You Are
Tag: ADHD
ADHD Awareness Month
ADHD Awareness Month Why Do We Need ADHD Awareness Month? Facts About ADHD Myth Busting ADHD Interesting Things About ADHD How A Coach Can Help October – ADHD Awareness Month Why Do We Need ADHD Awareness Month? The obvious answer is that we need people to be more aware. While we… Continue reading ADHD Awareness Month
Is ADHD A Super Power
Is ADHD A Super Power? Some where along the line in my journey with ADHD, I heard someone refer to it as their super power. And for me, personally, when I heard that it felt empowering. And so I have been using that statement fairly often ever since. Recently someone approached me, quite upset,… Continue reading Is ADHD A Super Power
The ADHD Core Four
The ADHD Core Four The “ADHD Core Four” is what I call the first line of prevention when managing our ADHD Symptoms. What I mean by that is that these four things are the very first things I recommend that we check in with ourselves about. These are the four things I encourage parents… Continue reading The ADHD Core Four
Blast Away ADHD Shame
Blast Away ADHD Shame & ADHD Guilt too!
Blast Away ADHD Shame – We Don’t Need It Any More! I promised you a few weeks ago that I’d share some tips for blasting away ADHD Shame. If you missed that post where I talked about what ADHD shame is and where… Continue reading Blast Away ADHD Shame
ADHD Back To School Tips
Back To School Tips In This Blog, Back To School Tips For elementary school For High School For College For Parents and Caregivers Book Your Discovery Session Back To School Tips Guide for helping parents of ADHD kiddos get back to school on a good start. It’s back to school time. If… Continue reading ADHD Back To School Tips
ADHD Over Diagnosed?
Is ADHD being over-diagnosed? ADHD People Are Everywhere I know that if you haven’t thought that ADHD is popping up everywhere, you have a friend or loved one who thinks so. It seems as if suddenly everywhere you look, another friend, loved one, colleague or relative is being diagnosed with ADHD.… Continue reading ADHD Over Diagnosed?
Working With Parents Of ADHD Kids
Working With Parents One of my favorite parts about what I do is working with parents and other caregivers of ADHD kids and teens. There is something very special about being invited into such a personal and vulnerable place as someone’s parenting space. I’m honored each and every time. I wanted to… Continue reading Working With Parents Of ADHD Kids
ADHD and Anxiety: Tips For Managing
ADHD and Anxiety Tips Telling Them Apart – Which Comes First? ADHD and Anxiety often have such close similarities that it can sometimes feel impossible to sort out one from the other. Many symptoms overlap making it tough to figure out if that symptom is related to your ADHD, your anxiety,… Continue reading ADHD and Anxiety: Tips For Managing
ADHD Shame – Where Does It Come From?
All About ADHD Shame Hey friends, today I’m going to get a little vulnerable with you and talk about what some people call ADHD shame. It is often served with a big ole side order of ADHD Guilt. It’s something I still sometimes struggle with, and I’ve been working on releasing it for… Continue reading ADHD Shame – Where Does It Come From?