ADHD and Trouble With Transitions

Trouble with Transitions – A common problem for ADHD folks.   I have trouble with transitions. Shifting my attention from one task to another is one of areas I have struggles with.  I might have trouble when I get interrupted when I’m concentrating. I might struggle when I need to turn my attention from work… Continue reading ADHD and Trouble With Transitions

The Journey Continues

In Today’s Update Changes to the Blog What types of coaching does Kat do?  Repeated Special Offer Brief Personal update     Hi Friends!     All Belong has officially become All Belong Coaching. I am now a Master Certified Life Coach – and am officially be open for business. I am an ADHD affirming Personal… Continue reading The Journey Continues

Officially A Certified Life Coach

In Today’s Update Coaching Journey Update Personal Updates What’s Coming Next? The Closing     It is official! I am now a Certified Life Coach!   Hi Friends!     I’m a little late getting this out but I think you will understand why if you keep reading! But in the meantime – Happy April! Happy… Continue reading Officially A Certified Life Coach

ADHD Stimming and Fidget Toys

    ADHD Stimming and Fidget Toys Hey Friends!  I dropped a couple YouTube Videos recently about ADHD Stimming and another about Fidget Toys.  I’ll link them below.  In the meantime, I thought I’d talk to you a little about adhd stimming and fidget toys here.   What is Stimming? Stimming stands for self-stimulating behavior.… Continue reading ADHD Stimming and Fidget Toys

Avoiding Burnout Part One

Avoiding Burnout – Part One   Hello Friends!   Let’s talk about Burnout.  I have spent most of my adult life working and/or volunteering in a variety of service capacities. Particularly in the range of non-profit organizations. I’ve worked/volunteered in a large variety of capacities – and without fail, every single one I’ve been involved… Continue reading Avoiding Burnout Part One