ADHD and Anxiety – Let’s Break It Down Is it anxiety? Is it ADHD? Is it ADHD and anxiety? Do I just need more sleep? What the (*^&^*& is wrong with me!!!??? How many of you have been there, felt that? ADHD and anxiety can comingle and make it pretty tricky to figure… Continue reading ADHD and Anxiety
Tag: ADHD
ADHD and The Brain
What’s happening in that ADHD Brain? The ADHD brain is a very complicated little operating system. There are millions of cells in every area of the brain, and each area is tasked with being in charge of a specific bodily function. There are areas assigned to things like breathing, seeing, hearing, interpreting, carrying out tasks… Continue reading ADHD and The Brain
ADHD and Trouble With Transitions
Trouble with Transitions – A common problem for ADHD folks. I have trouble with transitions. Shifting my attention from one task to another is one of areas I have struggles with. I might have trouble when I get interrupted when I’m concentrating. I might struggle when I need to turn my attention from work… Continue reading ADHD and Trouble With Transitions
The Journey Continues
In Today’s Update Changes to the Blog What types of coaching does Kat do? Repeated Special Offer Brief Personal update Hi Friends! All Belong has officially become All Belong Coaching. I am now a Master Certified Life Coach – and am officially be open for business. I am an ADHD affirming Personal… Continue reading The Journey Continues
Officially A Certified Life Coach
In Today’s Update Coaching Journey Update Personal Updates What’s Coming Next? The Closing It is official! I am now a Certified Life Coach! Hi Friends! I’m a little late getting this out but I think you will understand why if you keep reading! But in the meantime – Happy April! Happy… Continue reading Officially A Certified Life Coach
ADHD Stimming and Fidget Toys
ADHD Stimming and Fidget Toys Hey Friends! I dropped a couple YouTube Videos recently about ADHD Stimming and another about Fidget Toys. I’ll link them below. In the meantime, I thought I’d talk to you a little about adhd stimming and fidget toys here. What is Stimming? Stimming stands for self-stimulating behavior.… Continue reading ADHD Stimming and Fidget Toys
My ADHD Journey
ADHD? Yes? No? Yes! My ADHD Journey Hey friends! Let’s chat about my ADHD Journey. I have recently been officially re-diagnosed with ADHD – or Attention Deficit Hyperactivity Disorder. I’ve had a long, complicated ADHD Journey, so I thought I’d share it with you. My ADHD Journey begins – well – I… Continue reading My ADHD Journey
Avoiding Burnout Part One
Avoiding Burnout – Part One Hello Friends! Let’s talk about Burnout. I have spent most of my adult life working and/or volunteering in a variety of service capacities. Particularly in the range of non-profit organizations. I’ve worked/volunteered in a large variety of capacities – and without fail, every single one I’ve been involved… Continue reading Avoiding Burnout Part One