ADHD Shame – Where Does It Come From?

All About ADHD Shame   Hey friends, today I’m going to get a little vulnerable with you and talk about what some people call ADHD shame.  It is often served with a big ole side order of ADHD Guilt.    It’s something I still sometimes struggle with, and I’ve been working on releasing it for… Continue reading ADHD Shame – Where Does It Come From?

Avoiding Compassion Fatigue

Avoiding Compassion Fatigue Hello Friends! So earlier I was recording the Rainbow Roc radio show with the gang, and we started to discuss compassion fatigue and I thought I’d share some more about it with you all!   So what is compassion fatigue?  It describes the physical, emotional, and/or psychological impact of helping others. Very… Continue reading Avoiding Compassion Fatigue