ADHD Affirmations

Book A Call With Kat Today ADHD Affirmations         If you or your child has ADHD, one of the most important things you can do for yourself (or them) is to start using positive ADHD affirmations as regularly as possible.   I’m not sure I can emphasize how important this is in… Continue reading ADHD Affirmations

ADHD Shame – Where Does It Come From?

All About ADHD Shame   Hey friends, today I’m going to get a little vulnerable with you and talk about what some people call ADHD shame.  It is often served with a big ole side order of ADHD Guilt.    It’s something I still sometimes struggle with, and I’ve been working on releasing it for… Continue reading ADHD Shame – Where Does It Come From?