These are for parents and caregivers of children with ADHD

• ADHD And Your Child: Understanding What ADHD Is and How It Affects Your Child This workshop will provide a foundational understanding of ADHD, debunk common myths, and offer insights into how ADHD manifests in children. Learn what to expect and how to support your child’s unique needs.
• ADHD Positive Parenting: The Three C Philosophy Explore the “Three C Philosophy” of Connection, Coregulation, and Collaboration. This session will empower you with practical strategies to create a supportive and nurturing environment for your child with ADHD.
• ADHD and School: Strategies for Success Gain practical tools and strategies to help your child succeed in school. Learn how to advocate effectively, work with teachers, and implement academic supports that align with your child’s ADHD needs.
• ADHD Kids and the Power of Emotional Coregulation Discover the importance of emotional coregulation in parenting ADHD children. Learn techniques to co-regulate emotions, build emotional resilience, and strengthen your bond with your child.
• ADHD Connection: Deepen and Strengthen Your Connection with Your Child with ADHD This workshop focuses on building a deeper connection with your ADHD child. Understand how to communicate effectively, engage in meaningful activities, and create lasting emotional bonds.
• Become the Collaborator Your ADHD Kid Needs Learn how to become a collaborative partner in your child’s ADHD journey. This session will equip you with tools to work together with your child, fostering independence and mutual respect
• Pouring From An Empty Cup: The Importance of Caregiver Self-Care Explore the critical role of self-care in parenting a child with ADHD. This workshop offers strategies to prioritize your well-being, ensuring you have the energy and emotional resources to support your child.

These are for students with ADHD ages 13 and up

• ADHD Brain and The Student: Basic Neuroscience to Help Students Grasp How Their Brains Function Differently This workshop introduces students to the basic neuroscience of ADHD, helping them understand how their brains work differently and how to harness their unique strengths.
• Transitioning to High School with ADHD: Navigating the New Changes and Challenges Prepare for the transition to high school with strategies to manage the new environment, increased responsibilities, and social dynamics, all while keeping ADHD in mind.
• Maximize Your Strengths: Leveraging Individual Strengths to Excel in High School Focus on identifying and leveraging personal strengths to excel in high school. This session will help students build confidence and tailor their academic approach to their ADHD.
• Communicate and Advocate: Enhancing Interpersonal Skills for Better Collaboration with Peers and Teachers Learn essential communication and advocacy skills to navigate relationships with peers and teachers. This workshop will empower students to express their needs and collaborate effectively.
• Navigating College with ADHD: Strategies for Success in a New Learning Environment Explore strategies to thrive in the college environment. From time management to self-advocacy, this workshop provides tools to help ADHD students succeed in higher education.
• Career Exploration for ADHD High School and College Students: Identifying Strengths and Interests for Informed Career Decisions This session helps students with ADHD explore career options that align with their strengths and interests, guiding them toward fulfilling and suitable career paths.

These are for anyone with ADHD

• ADHD & You: Understanding Your Unique Brain and Ways ADHD Shows Up for You This workshop offers a personalized approach to understanding ADHD, helping you recognize how it uniquely affects you and offering strategies to manage its impact.
• ADHD Shame Overhaul: Understanding and Defeating ADHD-Related Shame and Guilt Address and overcome the shame and guilt often associated with ADHD. Learn how to reframe negative thoughts and build self-compassion in this empowering session.
• ADHD Productivity Hacks: Time Management, Productivity, and Organizational Tips that Work Discover practical productivity hacks tailored to ADHD brains. Learn time management, organizational tips, and strategies to boost your efficiency in everyday tasks.
• ADHD and Mindfulness: Managing Stress and Emotional Regulation Explore mindfulness techniques to manage stress and enhance emotional regulation. This workshop will provide tools to help you stay centered and calm amid life’s challenges.
• Self-Care and ADHD: Prioritizing Your Well-Being to Maximize Your Life Learn how to prioritize self-care and create routines that support your well-being. This session emphasizes the importance of taking care of yourself to live a balanced and fulfilling life with ADHD.
• ADHD and Goal Setting: Setting SMART Goals and Uncovering the Strategies to Achieve Them Set and achieve your goals with this workshop on ADHD-friendly goal setting. Learn how to create SMART goals and discover strategies to stay motivated and on track.

Workshops, Presentations, Services, and Resources Specifically for Other Coaches, Professionals, Groups and Organizations

Workshops and Presentations Specifically for Coaches, Professionals, Groups, and Organizations